Program Overview

We are now offering our programs in person again. Please click on the link below for the most recent calendar.

Contact our office for more information. 905-765-4408

CYPRES provides a friendly gathering place for adults 55+ to meet new friends, learn new skills, and participate in leisure activities. CYPRES can help you achieve a total sense of health and well-being.

Activities Include

  • Bingo
  • Birthday Parties
  • Chair Cardio & Tone
  • Chair Zumba
  • Cooking Programs
  • Tech Classes
  • Drop In Knitting & Crochet
  • Health Promotion Presentations
  • Educational Workshops
  • Monthly Luncheons
  • Tai Chi
  • Yoga & Meditation

Click HERE for the February 2024 Activity Calendar

Thank you to our partners at United Way Haldimand-Norfolk for their support of our CYPRES 55+ program!